Baked Asparagus Fries

1 bunch of fresh organic asparagus, cleaned and ends snapped off
1/2 cup spelt flour
1/4 cup panko
1/2 cup parmesan cheese
1/2 cup multi-grain bread crumbs
1 teaspoon ground garlic
2 eggs
salt and pepper to taste
1 teaspoon olive oil

Preparation method

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